No matter how you blend it, smoothies are an easy way to load up on fruits and vegetables in one delicious drink. Our smoothie recipes will brighten your day, whether you want a quick pick-me-up or post-workout recovery. Need to stock up? Stop by your store for essentials like fresh and frozen produce, smoothie kits, protein powders and more.
3 Smart Smoothie Tips
Keep these tips top of mind.
Avoid a sugar bomb! For nutrient-dense flavor, use coconut water or unsweetened nondairy milk alternatives and whole fruit instead of juice.
Discover great grains. Experiment with adding a generous spoonful of raw oats or cooked brown rice or quinoa.
Freeze. Buy and freeze fruit when it’s in season (and often at great prices). When used in place of ice, it thickens your drink.
Dragon Fruit Recharge Smoothie
Passion fruit, dragon fruit and flax oil join forces in this protein-packed blend that keeps you coming back sip after sip with just the slightest touch of ginger. When you’re craving a trip to the tropics, bust out your blender and make this instead.
Strawberry Almond Butter Smoothie
Looking for a sweet, refreshing snack or breakfast? Try this ultra-simple, creamy smoothie. Swap in your favorite nut butter in place of the almond, if you like.
Sunrise Breakfast Smoothie
Start your day with a simply delicious smoothie that packs fruit, veggies, yogurt and whole grains all in one sippable package.
Mango-Mint Green Smoothie
Mint and fresh lime juice are the surprise ingredients in this incredibly refreshing morning smoothie made with mango and spinach.
Mango Beta-Carotene Smoothie
Vibrant, creamy and smooth all at once, this is the smoothie you want on repeat. It’s bursting with beta-carotene and potassium from both the mango and carrot, and a trace of vanilla pairs with the mellow sweetness of coconut flakes.
Blueberry-Banana Smoothie
Adding ground flaxseed offers a wholesome boost of omega-3 fatty acids, fiber and texture.
Double-Green Smoothie
Try this surprise smoothie for an on-the-go breakfast that’s packed with the nutrients of hearty greens but tastes like a perfect blend of fruit.
Acai Blueberry Smoothie
There’s a lot to love about this purple elixir of deliciousness. In addition to tasting amazing, acai is packed with antioxidants, omega-3, -6 and -9. Plus it’s got kale, so you can tell your mom you’re drinking your veggies today.
Pineapple Breeze Smoothie
Using both fresh pineapple and pineapple juice makes this smoothie a tropical dream. The addition of coconut milk makes for a rich, creamy drink, great for breakfast or an afternoon pick-me-up.
Sunny Citrus Smoothie
This smoothie is loaded with great citrus flavor and is wonderfully versatile. Although we love the standout flavor of grapefruit, you can substitute other citrus fruit depending on what’s in season: Try lime, tangerine, tangelo, blood orange or whole kumquats.
Chocolate-Almond Banana Smoothie
Ripe banana and almond butter give this delicious smoothie body and a light sweetness without the addition of sugar or other refined sweetener. Using frozen banana makes the drink cold and extra thick.
Mixed Berry Smoothie
In addition to raspberries and blueberries, try adding strawberries or other seasonal fruit (looking at you, peaches!) to this creamy but nondairy smoothie for a refreshing treat.
Blueberry Muffin Smoothie
A fresh and filling breakfast shake reminiscent in flavor of a blueberry muffin. Oats and omega-3 essential fatty acids from flax oil help you power through a busy morning or long summer day.
Mango-Pineapple Smoothie
Make this vitamin-rich fruit smoothie for a quick breakfast or an afternoon snack. Substitute frozen cherries or blueberries for the mango, if you like.
Peanut Butter and Date Breakfast Smoothie
Yogurt with live cultures and natural peanut butter form the protein base of this creamy breakfast smoothie that’s sweetened with dates and gently spiced with cardamom.
Chai Almond Smoothie
This tasty nondairy smoothie features warm chai spices and maca powder (a root grown in Peru). For an icier smoothie, add 1 cup of ice cubes toward the end of blending.
