Low-Fat Creamy "Caesar" Dressing

Low-Fat Creamy "Caesar" Dressing

Makes about 1 cup
Serve this just as you would a traditional Caesar dressing — we bet no one will notice the difference.
Ingredients: 
  • 2/3 cup (about 5 ounces) drained firm silken tofu
  • 1/4 cup lemon juice
  • 2 tablespoons white or chickpea miso
  • 1 tablespoon white wine vinegar
  • 1 teaspoon Dijon mustard
  • 2 cloves garlic
  • Ground black pepper to taste
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Method: 
Combine tofu, lemon juice, miso, vinegar, mustard, garlic, pepper and 1/4 cup water in a blender and purée until smooth. Keep refrigerated in an airtight container for up to 1 week.
Nutritional Info: 
Per Serving: Serving size: about 2 tablespoons, 25 calories (5 from fat), 0.5g total fat, 0g saturated fat, 0mg cholesterol, 140mg sodium, 3g carbohydrates, (0 g dietary fiber, .1g sugar), 2g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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